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Practical Strategies for Managing Stress and Anxiety Webinar

July 20 @ 7:00 pm 8:30 pm

This webinar will focus on managing symptoms of stress and anxiety. Michelle will be covering information about identifying stress and anxiety, practical strategies to cope, as well as resources and services available.

Hosted by Michelle Bruxer, who is a social worker and who volunteers with Lupus Ontario as a Support Group Facilitator and as an Education and Support Committee Member. 

This event is free and we ask that you register in advance.