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October 2021

Young Adults Monthly Social

October 5 @ 7:00 pm - 8:00 pm

This event is free and we ask that you register in advance.

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Ottawa Support Group Meeting

October 11 @ 7:00 pm - 8:00 pm

This meeting is free and we ask that you register in advance. Just because this meeting says "Ottawa" does not mean you are unable to attend if you live outside of the region - the beauty of virtual!

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Provincial Support Group Meeting

October 12 @ 7:00 pm - 8:00 pm

This meeting is free and we ask that you register in advance.

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Dance and Medicine – Intersection Between Movement, Art and Chronic Illness Bi-Weekly Ballet Beginner Ballet Classes

October 16 @ 4:00 pm - 5:00 pm

Presented by Emma Neary. Emma recommends having a stable surface to hang on to, like the back of a chair, a countertop, a rail or even a wall. She also advises participants to wear comfortable clothing. This class is free and we ask that you register in advance.

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Fighting Fatigue: Using Energy Management Strategies to Live Well with Lupus Webinar

October 19 @ 7:00 pm - 8:30 pm

Presented by Abrial Cooke MSc.OT, OT Reg. (Ont.) an occupational therapist who owns and operates RISE Occupational Therapy.This presentation will give an overview of Occupational Therapy and how it can assist individuals living with Lupus. It will explain the 4 main principles of Energy Management and how they can be applied to daily living to aid in managing fatigue. This webinar is free and we ask that you register in advance.

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