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July 2021

Ottawa Support Group Meeting

July 12 @ 7:00 pm - 8:30 pm

This meeting is free and we kindly ask that you register in advance. Also, please note that just because it says "Ottawa" does not mean that this meeting is limited to people in that region. The beauty of virtual meetings is anyone can partake!

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Provincial Support Group Meeting

July 13 @ 7:00 pm - 8:30 pm

This meeting is free and we kindly ask that you register in advance. The beauty of virtual meetings is anyone can partake!

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Practical Strategies for Managing Stress and Anxiety Webinar

July 20 @ 7:00 pm - 8:30 pm

This webinar will focus on managing symptoms of stress and anxiety. Michelle will be covering information about identifying stress and anxiety, practical strategies to cope, as well as resources and services available. Hosted by Michelle Bruxer, who is a social worker and who volunteers with Lupus Ontario as a Support Group Facilitator and as an Education and Support Committee Member.  This event is free and we ask that you register in advance.

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Dance and Medicine – Intersection Between Movement, Art and Chronic Illness

July 21 @ 7:00 pm - 8:30 pm

Virtual beginner ballet classes led by Emma Neary Emma recommends having a stable surface to hang on to, like the back of a chair, a countertop, a rail or even a wall. She also advises participants to wear comfortable clothing. This class is free and we ask that you register in advance.

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Durham Support Group Meeting

July 26 @ 7:00 pm - 8:30 pm

This meeting is free and we ask that you kindly register in advance. Please note that just because this meeting says "Durham" it is not limited to people within that region. The beauty of virtual meetings is anyone can join from any area!

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